Osteoporosis is a condition in which bones become weaker and more fragile, increasing the risk of fractures. Early diagnosis and appropriate treatment can help protect bone strength and reduce the risk of future fractures. Osteoporosis treatment may include: - Bone mineral density (BMD) testing to assess bone strength - Calcium and vitamin D as advised by a doctor - Regular weight-bearing and muscle-strengthening exercises - Lifestyle modifications to support bone health - Prescription medicines to slow bone loss or increase bone strength when indicated - Assessment and treatment of underlying causes of bone loss - Fall-prevention strategies, particularly for older adults A personalized treatment plan depends on factors such as bone density, age, fracture history, medical conditions, medications, and overall fracture risk.